Iván Cárdenes Muñoz 8:00 row
1,658m
Meters
8:00.0
Time
2:24.7
Pace
92
Calories
110
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 203 |
| Drag Factor | 122 |
January 17, 2023 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,658m | 2:24.7 | 115 | 697 | 25 | 110 |
| 2:00.0 | 386m | 2:35.4 | 93 | 620 | 25 | 97 |
| 4:00.0 | 402m | 2:29.2 | 105 | 662 | 26 | 106 |
| 6:00.0 | 433m | 2:18.5 | 132 | 752 | 25 | 116 |
| 8:00.0 | 437m | 2:17.2 | 135 | 765 | 25 | 123 |
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Workout Graph
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