Iván Cárdenes Muñoz 10:00 row
1,592
Meters
10:00.0
Time
3:08.4
Pace
82
Calories
98
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 120 |
February 14, 2023 12:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,592 | 3:08.4 | 52 | 480 | 82 | 29 | 98 |
| 2:00.0 | 247 | 4:02.9 | 24 | 384 | 12 | 29 | 91 |
| 4:00.0 | 224 | 4:27.8 | 18 | 362 | 12 | 37 | 85 |
| 6:00.0 | 318 | 3:08.6 | 52 | 479 | 15 | 33 | 102 |
| 8:00.0 | 394 | 2:32.2 | 99 | 641 | 21 | 25 | 110 |
| 10:00.0 | 410 | 2:26.3 | 112 | 684 | 22 | 25 | 103 |
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Workout Graph
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