Iván Cárdenes Muñoz 5:10 row
883m
Meters
5:10.1
Time
2:55.5
Pace
46
Calories
111
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 35 |
| Stroke Count | 180 |
March 14, 2023 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.1 | 883m | 2:55.5 | 65 | 522 | 35 | 111 |
| 2:00.0 | 283m | 3:32.0 | 37 | 426 | 35 | 89 |
| 4:00.0 | 362m | 2:45.7 | 77 | 564 | 39 | 116 |
| 5:10.1 | 239m | 2:26.6 | 111 | 681 | 30 | 129 |
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Workout Graph
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