Iván Cárdenes Muñoz 40:09 row
8,695m
Meters
40:09.2
Time
2:18.5
Pace
517
Calories
144
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 1095 |
| Drag Factor | 120 |
June 04, 2023 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.2 | 8,695m | 2:18.5 | 132 | 753 | 27 | 144 |
| 12:00.0 | 2,529m | 2:22.3 | 121 | 717 | 27 | 132 |
| 24:00.0 | 2,656m | 2:15.5 | 141 | 783 | 28 | 162 |
| 36:00.0 | 2,677m | 2:14.4 | 144 | 795 | 28 | 145 |
| 40:09.2 | 834m | 2:29.4 | 105 | 661 | 25 | 140 |
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Workout Graph
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