Iván Cárdenes Muñoz 10000m row
10,000m
Meters
44:45.2
Time
2:14.2
Pace
593
Calories
150
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 1238 |
| Drag Factor | 120 |
June 24, 2023 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:45.2 | 10,000m | 2:14.2 | 145 | 797 | 27 | 150 |
| 9:23.1 | 2,000m | 2:20.7 | 125 | 731 | 26 | 129 |
| 8:58.1 | 4,000m | 2:14.5 | 144 | 794 | 27 | 140 |
| 8:52.2 | 6,000m | 2:13.0 | 149 | 811 | 29 | 151 |
| 8:54.6 | 8,000m | 2:13.6 | 147 | 804 | 28 | 156 |
| 8:37.2 | 10,000m | 2:09.3 | 162 | 857 | 29 | 174 |
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Workout Graph
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