Iván Cárdenes Muñoz 5:00 row
719m
Meters
5:00.0
Time
3:28.6
Pace
36
Calories
98
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
August 01, 2023 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 719m | 3:28.6 | 39 | 432 | 25 | 98 |
| 1:00.0 | 147m | 3:24.0 | 41 | 441 | 29 | 92 |
| 2:00.0 | 134m | 3:43.8 | 31 | 407 | 31 | 91 |
| 3:00.0 | 142m | 3:31.2 | 37 | 427 | 35 | 95 |
| 4:00.0 | 194m | 2:34.6 | 95 | 625 | 23 | 107 |
| 5:00.0 | 104m | 4:48.4 | 15 | 350 | 7 | 109 |
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Workout Graph
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