Iván Cárdenes Muñoz 5:02 row
825m
Meters
5:02.5
Time
3:03.3
Pace
41
Calories
118
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 28 |
| Stroke Count | 147 |
| Drag Factor | 67 |
September 04, 2023 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.5 | 825m | 3:03.3 | 57 | 495 | 28 | 118 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 29 | 118 |
| 5:02.5 | 6m | 3:28.3 | 39 | 433 | 0 | 119 |
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Workout Graph
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