Iván Cárdenes Muñoz 4:21 row
696m
Meters
4:21.7
Time
3:08.0
Pace
35
Calories
117
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 29 |
| Stroke Count | 128 |
October 02, 2023 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.7 | 696m | 3:08.0 | 53 | 481 | 29 | 117 |
| 4:21.7 | 697m | 3:07.7 | 53 | 482 | 29 | 117 |
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Workout Graph
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