Iván Cárdenes Muñoz v0:45/0:58r...5 row

1,084m

Meters

3:45.0

Time

1:43.7

Pace

84

Calories

158

Heart Rate

Rest Distance105m
Rest Time4:13.0
Overall Distance1,189m
Overall Time7:58.0
Average Watts313
Calories Per Hour1377
Stroke Rate37
Stroke Count144
Drag Factor136

January 31, 2024 12:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:45.0 1,084m 1:43.7 313 1377 37 158
0:45.0 229m 1:38.2 369 1569 39 149
r: 0:58 24m
0:45.0 218m 1:43.2 318 1395 37 157
r: 0:49 22m
0:45.0 215m 1:44.6 305 1350 37 160
r: 0:49 22m
0:45.0 211m 1:46.6 289 1293 36 161
r: 0:50 20m
0:45.0 211m 1:46.6 289 1293 37 163
r: 0:47 17m
r105m

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Workout Graph

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