Iván Cárdenes Muñoz 4:33 row
709m
Meters
4:33.2
Time
3:12.6
Pace
35
Calories
116
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 28 |
| Stroke Count | 127 |
| Drag Factor | 135 |
February 29, 2024 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.2 | 709m | 3:12.6 | 49 | 468 | 28 | 116 |
| 4:33.2 | 710m | 3:12.3 | 49 | 469 | 28 | 116 |
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Workout Graph
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