Iván Cárdenes Muñoz 10000m row
10,000m
Meters
46:04.9
Time
2:18.2
Pace
587
Calories
137
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 1160 |
| Drag Factor | 134 |
March 29, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:04.9 | 10,000m | 2:18.2 | 132 | 755 | 25 | 137 |
| 10:22.1 | 2,000m | 2:35.5 | 93 | 620 | 21 | 124 |
| 9:25.3 | 4,000m | 2:21.3 | 124 | 726 | 24 | 130 |
| 9:10.3 | 6,000m | 2:17.5 | 134 | 762 | 24 | 132 |
| 8:47.5 | 8,000m | 2:11.8 | 153 | 825 | 28 | 156 |
| 8:19.6 | 10,000m | 2:04.9 | 180 | 918 | 31 | 147 |
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Workout Graph
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