Iván Cárdenes Muñoz 22:23 row
5,010m
Meters
22:23.8
Time
2:14.1
Pace
298
Calories
90
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 27 |
| Stroke Count | 620 |
| Drag Factor | 131 |
July 16, 2024 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.8 | 5,010m | 2:14.1 | 145 | 799 | 27 | 90 |
| 9:00.0 | 2,065m | 2:10.7 | 157 | 838 | 28 | 128 |
| 18:00.0 | 2,004m | 2:14.7 | 143 | 792 | 28 | 75 |
| 22:23.8 | 942m | 2:20.0 | 127 | 738 | 26 | 68 |
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Workout Graph
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