Iván Cárdenes Muñoz 10000m row
10,000m
Meters
48:08.8
Time
2:24.4
Pace
565
Calories
135
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 1165 |
| Drag Factor | 144 |
August 03, 2024 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:08.8 | 10,000m | 2:24.4 | 116 | 699 | 24 | 135 |
| 10:32.7 | 2,000m | 2:38.1 | 88 | 604 | 23 | 104 |
| 10:03.2 | 4,000m | 2:30.8 | 102 | 651 | 23 | 122 |
| 9:41.2 | 6,000m | 2:25.3 | 114 | 692 | 23 | 129 |
| 9:19.3 | 8,000m | 2:19.8 | 128 | 740 | 24 | 149 |
| 8:32.3 | 10,000m | 2:08.0 | 167 | 873 | 29 | 174 |
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Workout Graph
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