Iván Cárdenes Muñoz 10000m row
10,000m
Meters
46:46.6
Time
2:20.3
Pace
577
Calories
137
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Stroke Count | 1216 |
| Drag Factor | 144 |
August 11, 2024 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:46.6 | 10,000m | 2:20.3 | 127 | 735 | 26 | 137 |
| 10:17.6 | 2,000m | 2:34.4 | 95 | 627 | 23 | 109 |
| 9:33.3 | 4,000m | 2:23.3 | 119 | 709 | 25 | 116 |
| 9:22.3 | 6,000m | 2:20.5 | 126 | 733 | 26 | 137 |
| 9:02.2 | 8,000m | 2:15.5 | 141 | 783 | 27 | 152 |
| 8:31.1 | 10,000m | 2:07.7 | 168 | 877 | 30 | 174 |
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Workout Graph
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