Iván Cárdenes Muñoz 3:50 row
609m
Meters
3:50.4
Time
3:09.1
Pace
30
Calories
119
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 32 |
| Stroke Count | 124 |
| Drag Factor | 135 |
November 10, 2024 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.4 | 609m | 3:09.1 | 52 | 477 | 32 | 119 |
| 3:50.4 | 609m | 3:09.1 | 52 | 477 | 32 | 119 |
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