Iván Cárdenes Muñoz 1x0:45/0:45r row
211m
Meters
0:45.0
Time
1:46.6
Pace
15
Calories
79
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 226m |
| Overall Time | 1:30.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1293 |
| Stroke Rate | 39 |
| Stroke Count | 29 |
| Drag Factor | 78 |
December 10, 2024 16:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 211m | 1:46.6 | 289 | 1293 | 39 | 79 |
| 0:45.0 | 210m | 1:47.1 | 285 | 1279 | 39 | 79 |
| r15m |
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Workout Graph
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