Iván Cárdenes Muñoz 43:34 row
8,647
Meters
43:34.7
Time
2:31.1
Pace
470
Calories
119
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Stroke Count | 1071 |
| Drag Factor | 144 |
January 12, 2025 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:34.7 | 8,647 | 2:31.1 | 101 | 648 | 24 | 119 |
| 12:00.0 | 2,286 | 2:37.4 | 90 | 608 | 23 | 112 |
| 24:00.0 | 2,412 | 2:29.2 | 105 | 662 | 24 | 122 |
| 36:00.0 | 2,494 | 2:24.3 | 116 | 700 | 26 | 132 |
| 43:34.7 | 1,455 | 2:36.2 | 92 | 615 | 24 | 111 |
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Workout Graph
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