Iván Cárdenes Muñoz 4:05 row
656
Meters
4:05.6
Time
3:07.1
Pace
33
Calories
116
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
| Drag Factor | 143 |
January 15, 2025 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.6 | 656 | 3:07.1 | 53 | 483 | 29 | 116 |
| 4:05.6 | 657 | 3:06.9 | 54 | 484 | 29 | 116 |
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Workout Graph
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