Iván Cárdenes Muñoz 4:07 row
642
Meters
4:07.7
Time
3:12.9
Pace
32
Calories
116
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 31 |
| Stroke Count | 128 |
| Drag Factor | 142 |
January 22, 2025 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.7 | 642 | 3:12.9 | 49 | 467 | 31 | 116 |
| 4:07.7 | 643 | 3:12.6 | 49 | 468 | 31 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.