Ben Gurney 1:00:00 row
14,622
Meters
1:00:00.0
Time
2:03.1
Pace
946
Calories
152
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 1301 |
| Drag Factor | 130 |
August 18, 2025 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,622 | 2:03.1 | 188 | 945 | 946 | 21 | 152 |
| 10:00.0 | 2,465 | 2:01.7 | 194 | 968 | 163 | 21 | 164 |
| 20:00.0 | 2,426 | 2:03.6 | 185 | 936 | 156 | 20 | 149 |
| 30:00.0 | 2,427 | 2:03.6 | 185 | 937 | 156 | 22 | 146 |
| 40:00.0 | 2,403 | 2:04.8 | 180 | 919 | 153 | 22 | 148 |
| 50:00.0 | 2,414 | 2:04.2 | 182 | 927 | 154 | 22 | 148 |
| 1:00:00.0 | 2,488 | 2:00.5 | 200 | 987 | 164 | 23 | 159 |
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Workout Graph
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