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Ben Gurney 42195m row

42,195

Meters

2:58:13.3

Time

2:06.7

Pace

2639

Calories

145

Heart Rate

Average Watts172
Calories Per Hour892
Stroke Rate21
Stroke Count3751
Drag Factor140

September 27, 2025 12:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:58:13.3 42,195 2:06.7 172 892 21 145
4:11.5 1,000 2:05.7 176 905 21 140
4:13.0 2,000 2:06.5 173 895 20 143
4:13.7 3,000 2:06.8 171 890 19 145
4:12.7 4,000 2:06.3 174 897 19 147
4:21.6 5,000 2:10.8 156 838 20 142
4:15.5 6,000 2:07.7 168 877 20 144
4:16.8 7,000 2:08.4 165 869 21 143
4:19.1 8,000 2:09.5 161 854 20 141
4:16.7 9,000 2:08.3 166 869 20 142
4:17.3 10,000 2:08.6 164 865 20 145
4:17.9 11,000 2:08.9 163 861 20 140
4:15.4 12,000 2:07.7 168 878 20 144
4:18.0 13,000 2:09.0 163 861 21 145
4:16.1 14,000 2:08.0 167 873 21 144
4:26.0 15,000 2:13.0 149 812 21 138
4:15.7 16,000 2:07.8 167 876 20 141
4:18.3 17,000 2:09.1 162 859 21 143
4:20.6 18,000 2:10.3 158 844 21 138
4:17.6 19,000 2:08.8 164 863 21 138
4:16.5 20,000 2:08.2 166 871 22 142
4:16.0 21,000 2:08.0 167 874 22 144
4:23.6 22,000 2:11.8 153 826 22 139
4:15.0 23,000 2:07.5 169 881 22 143
4:14.8 24,000 2:07.4 169 882 22 144
4:13.3 25,000 2:06.6 172 892 22 138
4:13.9 26,000 2:06.9 171 888 21 144
4:10.1 27,000 2:05.0 179 915 22 146
4:10.0 28,000 2:05.0 179 916 22 144
4:24.9 29,000 2:12.4 151 818 22 150
4:11.1 30,000 2:05.5 177 908 21 150
4:25.6 31,000 2:12.8 149 814 19 144
4:11.1 32,000 2:05.5 177 908 21 148
4:12.9 33,000 2:06.4 173 895 21 149
4:10.8 34,000 2:05.4 177 910 21 146
4:11.3 35,000 2:05.6 176 907 21 149
4:06.8 36,000 2:03.4 186 941 22 149
4:07.9 37,000 2:03.9 184 932 21 152
4:07.7 38,000 2:03.8 184 934 21 151
4:06.2 39,000 2:03.1 188 945 22 151
3:57.9 40,000 1:58.9 208 1015 22 156
3:58.0 41,000 1:59.0 208 1014 23 157
3:47.1 42,000 1:53.5 239 1122 24 165
0:37.0 42,195 1:34.8 410 1710 31 169

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Workout Graph

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