Ben Gurney v1:15:00/5:00r...1 row
18,369
Meters
1:15:00.0
Time
2:02.4
Pace
1194
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 18,390 |
| Overall Time | 1:20:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 19 |
| Stroke Count | 1471 |
| Drag Factor | 142 |
September 30, 2025 18:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 18,369 | 2:02.4 | 190 | 955 | 19 | |
| 1:15:00.0 | 18,368 | 2:02.4 | 190 | 955 | 19 | |
| r: 5:00 | 21 | |||||
| r21 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.