Ben Gurney v1:00/r...2 row
465
Meters
1:00.0
Time
1:04.5
Pace
35
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 465 |
| Overall Time | 1:00.0 |
| Average Watts | 1303 |
|---|---|
| Calories Per Hour | 4785 |
| Stroke Rate | 26 |
| Stroke Count | 43 |
| Drag Factor | 205 |
September 30, 2025 18:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 465 | 1:04.5 | 1303 | 4785 | 26 |
| 1:00.0 | 234 | 2:08.2 | 166 | 871 | 21 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 31 |
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Workout Graph
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