Ben Gurney 60000m row
60,000
Meters
4:14:55.6
Time
2:07.4
Pace
3797
Calories
146
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 5502 |
| Drag Factor | 130 |
November 08, 2025 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:14:55.6 | 60,000 | 2:07.4 | 169 | 881 | 3797 | 21 | 146 |
| 44:56.8 | 10,000 | 2:14.8 | 143 | 791 | 624 | 19 | 136 |
| 41:46.8 | 20,000 | 2:05.3 | 178 | 911 | 635 | 21 | 147 |
| 42:20.0 | 30,000 | 2:07.0 | 171 | 888 | 628 | 22 | 135 |
| 42:48.0 | 40,000 | 2:08.4 | 165 | 869 | 621 | 22 | 139 |
| 43:01.0 | 50,000 | 2:09.0 | 163 | 860 | 621 | 22 | 150 |
| 40:03.1 | 60,000 | 2:00.1 | 202 | 994 | 668 | 23 | 169 |
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Workout Graph
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