Ben Gurney 125m row
125
Meters
0:53.1
Time
3:32.4
Pace
7
Calories
116
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 20 |
| Stroke Count | 11 |
| Drag Factor | 106 |
April 21, 2026 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:53.1 | 125 | 3:32.4 | 37 | 474 | 7 | 20 | 116 |
| 0:33.6 | 125 | 2:14.4 | 144 | 750 | 7 | 20 | 116 |
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