Ben Gurney 10000m row
10,000
Meters
36:29.6
Time
1:49.4
Pace
738
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 28 |
| Stroke Count | 1017 |
| Drag Factor | 157 |
March 25, 2019 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:29.6 | 10,000 | 1:49.4 | 267 | 1217 | 738 | 28 |
| 7:14.2 | 2,000 | 1:48.5 | 274 | 1241 | 149 | 27 |
| 7:20.5 | 4,000 | 1:50.1 | 262 | 1201 | 147 | 27 |
| 7:21.9 | 6,000 | 1:50.4 | 260 | 1193 | 146 | 29 |
| 7:23.3 | 8,000 | 1:50.8 | 257 | 1184 | 145 | 29 |
| 7:09.7 | 10,000 | 1:47.4 | 282 | 1271 | 151 | 29 |
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Workout Graph
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