Ben Gurney 5000m row
5,000
Meters
17:29.0
Time
1:44.9
Pace
390
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1343 |
| Stroke Rate | 29 |
| Stroke Count | 511 |
| Drag Factor | 138 |
February 27, 2019 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:29.0 | 5,000 | 1:44.9 | 303 | 1343 | 390 | 29 |
| 3:30.1 | 1,000 | 1:45.0 | 302 | 1339 | 78 | 30 |
| 3:29.6 | 2,000 | 1:44.8 | 304 | 1346 | 78 | 28 |
| 3:31.4 | 3,000 | 1:45.7 | 296 | 1320 | 77 | 28 |
| 3:32.2 | 4,000 | 1:46.1 | 293 | 1308 | 77 | 30 |
| 3:25.7 | 5,000 | 1:42.8 | 322 | 1407 | 80 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.