Ben Gurney 10x200m/0:35r row
2,000
Meters
6:04.8
Time
1:31.2
Pace
186
Calories
| Rest Distance | 235 |
|---|---|
| Rest Time | 5:50.0 |
| Overall Distance | 2,235 |
| Overall Time | 11:54.8 |
| Average Watts | 461 |
|---|---|
| Calories Per Hour | 1887 |
| Stroke Rate | 35 |
| Stroke Count | 218 |
| Drag Factor | 160 |
February 25, 2019 11:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.8 | 2,000 | 1:31.2 | 461 | 1887 | 35 | |
| 0:36.7 | 200 | 1:31.7 | 453 | 1859 | 36 | |
| 0:36.6 | 200 | 1:31.5 | 457 | 1872 | 33 | |
| 0:36.7 | 200 | 1:31.7 | 453 | 1859 | 34 | |
| 0:36.3 | 200 | 1:30.7 | 468 | 1911 | 35 | |
| 0:36.9 | 200 | 1:32.2 | 446 | 1834 | 36 | |
| 0:36.4 | 200 | 1:31.0 | 464 | 1898 | 36 | |
| 0:36.0 | 200 | 1:30.0 | 480 | 1952 | 35 | |
| 0:36.7 | 200 | 1:31.7 | 453 | 1859 | 34 | |
| 0:36.5 | 200 | 1:31.2 | 461 | 1885 | 35 | |
| 0:36.1 | 200 | 1:30.2 | 476 | 1938 | 37 | |
| r235 |
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Workout Graph
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