Juan Hernandez 3:22 row
564
Meters
3:22.1
Time
2:59.1
Pace
33
Calories
133
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 19 |
| Stroke Count | 53 |
| Drag Factor | 110 |
February 01, 2026 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:22.1 | 564 | 2:59.1 | 61 | 509 | 33 | 19 | 133 |
| 3:22.1 | 565 | 2:58.8 | 61 | 510 | 33 | 19 | 133 |
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