Juan Hernandez 3:30 row
810
Meters
3:30.9
Time
2:10.1
Pace
51
Calories
164
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 78 |
| Drag Factor | 107 |
September 09, 2026 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:30.9 | 810 | 2:10.1 | 159 | 870 | 51 | 22 | 164 |
| 3:30.9 | 811 | 2:10.0 | 159 | 870 | 51 | 22 | 164 |
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