Juan Hernandez 10000m row
10,000m
Meters
44:45.2
Time
2:14.2
Pace
593
Calories
176
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 1114 |
| Drag Factor | 126 |
February 24, 2019 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:45.2 | 10,000m | 2:14.2 | 145 | 797 | 25 | 176 |
| 8:29.2 | 2,000m | 2:07.3 | 170 | 883 | 25 | 173 |
| 8:43.2 | 4,000m | 2:10.8 | 156 | 838 | 26 | 179 |
| 8:57.3 | 6,000m | 2:14.3 | 144 | 797 | 26 | 176 |
| 9:20.2 | 8,000m | 2:20.0 | 127 | 738 | 24 | 175 |
| 9:15.3 | 10,000m | 2:18.8 | 131 | 750 | 25 | 179 |
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Workout Graph
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