Juan Hernandez 10000m row
10,000m
Meters
44:55.9
Time
2:14.7
Pace
592
Calories
173
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 1012 |
| Drag Factor | 124 |
February 23, 2019 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:55.9 | 10,000m | 2:14.7 | 143 | 791 | 23 | 173 |
| 8:35.5 | 2,000m | 2:08.8 | 164 | 862 | 22 | 168 |
| 8:47.3 | 4,000m | 2:11.8 | 153 | 825 | 22 | 175 |
| 8:55.4 | 6,000m | 2:13.8 | 146 | 802 | 23 | 176 |
| 9:34.7 | 8,000m | 2:23.6 | 118 | 706 | 23 | 170 |
| 9:03.1 | 10,000m | 2:15.7 | 140 | 781 | 24 | 180 |
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Workout Graph
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