Juan Hernandez 10000m row
10,000m
Meters
43:58.1
Time
2:11.9
Pace
603
Calories
171
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 1031 |
| Drag Factor | 123 |
February 17, 2019 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:58.1 | 10,000m | 2:11.9 | 153 | 824 | 23 | 171 |
| 8:40.6 | 2,000m | 2:10.1 | 159 | 846 | 21 | 163 |
| 8:44.1 | 4,000m | 2:11.0 | 156 | 835 | 23 | 166 |
| 8:46.7 | 6,000m | 2:11.6 | 153 | 827 | 23 | 170 |
| 8:55.7 | 8,000m | 2:13.9 | 146 | 801 | 24 | 174 |
| 8:50.9 | 10,000m | 2:12.7 | 150 | 815 | 26 | 182 |
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Workout Graph
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