Juan Hernandez 10000m row
10,000m
Meters
43:31.4
Time
2:10.5
Pace
608
Calories
171
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 25 |
| Stroke Count | 1103 |
| Drag Factor | 124 |
February 10, 2019 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:31.4 | 10,000m | 2:10.5 | 157 | 841 | 25 | 171 |
| 8:32.7 | 2,000m | 2:08.1 | 166 | 872 | 25 | 162 |
| 8:39.8 | 4,000m | 2:09.9 | 159 | 848 | 25 | 169 |
| 8:39.3 | 6,000m | 2:09.8 | 160 | 850 | 26 | 173 |
| 8:46.8 | 8,000m | 2:11.7 | 153 | 827 | 25 | 174 |
| 8:52.7 | 10,000m | 2:13.1 | 148 | 809 | 26 | 177 |
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Workout Graph
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