Juan Hernandez 10000m row
10,000m
Meters
43:54.1
Time
2:11.7
Pace
603
Calories
172
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 28 |
| Stroke Count | 1229 |
| Drag Factor | 125 |
February 03, 2019 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:54.1 | 10,000m | 2:11.7 | 153 | 827 | 28 | 172 |
| 8:40.8 | 2,000m | 2:10.2 | 159 | 845 | 28 | 166 |
| 8:45.5 | 4,000m | 2:11.3 | 154 | 831 | 28 | 168 |
| 8:45.6 | 6,000m | 2:11.4 | 154 | 830 | 28 | 175 |
| 8:50.0 | 8,000m | 2:12.5 | 150 | 817 | 28 | 176 |
| 8:52.2 | 10,000m | 2:13.0 | 149 | 811 | 29 | 179 |
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Workout Graph
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