Juan Hernandez 10000m row
10,000m
Meters
44:27.6
Time
2:13.3
Pace
596
Calories
167
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 25 |
| Stroke Count | 1111 |
| Drag Factor | 126 |
February 02, 2019 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:27.6 | 10,000m | 2:13.3 | 148 | 807 | 25 | 167 |
| 8:55.6 | 2,000m | 2:13.9 | 146 | 801 | 24 | 149 |
| 8:53.2 | 4,000m | 2:13.3 | 148 | 808 | 25 | 162 |
| 8:47.5 | 6,000m | 2:11.8 | 153 | 825 | 25 | 173 |
| 8:55.5 | 8,000m | 2:13.8 | 146 | 802 | 25 | 175 |
| 8:55.8 | 10,000m | 2:13.9 | 146 | 801 | 26 | 178 |
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Workout Graph
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