Juan Hernandez 10000m row
10,000m
Meters
44:42.3
Time
2:14.1
Pace
594
Calories
166
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 1121 |
| Drag Factor | 126 |
January 27, 2019 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:42.3 | 10,000m | 2:14.1 | 145 | 799 | 25 | 166 |
| 8:50.5 | 2,000m | 2:12.6 | 150 | 816 | 25 | 157 |
| 8:56.4 | 4,000m | 2:14.1 | 145 | 799 | 25 | 160 |
| 8:49.6 | 6,000m | 2:12.4 | 151 | 818 | 25 | 168 |
| 9:06.8 | 8,000m | 2:16.7 | 137 | 771 | 25 | 172 |
| 8:58.9 | 10,000m | 2:14.7 | 143 | 792 | 26 | 176 |
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Workout Graph
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