Juan Hernandez 10000m row
10,000
Meters
44:42.3
Time
2:14.1
Pace
594
Calories
166
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 1121 |
| Drag Factor | 126 |
January 27, 2019 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:42.3 | 10,000 | 2:14.1 | 145 | 797 | 594 | 25 | 166 |
| 8:50.5 | 2,000 | 2:12.6 | 150 | 814 | 120 | 25 | 157 |
| 8:56.4 | 4,000 | 2:14.1 | 145 | 798 | 119 | 25 | 160 |
| 8:49.6 | 6,000 | 2:12.4 | 151 | 815 | 120 | 25 | 168 |
| 9:06.8 | 8,000 | 2:16.7 | 137 | 770 | 117 | 25 | 172 |
| 8:58.9 | 10,000 | 2:14.7 | 143 | 788 | 118 | 26 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.