Juan Hernandez 10000m row
10,000m
Meters
46:12.6
Time
2:18.6
Pace
587
Calories
161
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 29 |
| Stroke Count | 1340 |
| Drag Factor | 125 |
December 22, 2018 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:12.6 | 10,000m | 2:18.6 | 131 | 752 | 29 | 161 |
| 8:57.5 | 2,000m | 2:14.3 | 144 | 796 | 28 | 157 |
| 8:36.1 | 4,000m | 2:09.0 | 163 | 860 | 30 | 169 |
| 9:56.0 | 6,000m | 2:29.0 | 106 | 664 | 26 | 159 |
| 9:17.2 | 8,000m | 2:19.3 | 129 | 745 | 30 | 160 |
| 9:25.9 | 10,000m | 2:21.4 | 124 | 725 | 30 | 161 |
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Workout Graph
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