Juan Hernandez 10000m row
10,000m
Meters
47:10.9
Time
2:21.5
Pace
568
Calories
159
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 1224 |
| Drag Factor | 124 |
December 01, 2018 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:10.9 | 10,000m | 2:21.5 | 123 | 724 | 26 | 159 |
| 9:18.9 | 2,000m | 2:19.7 | 128 | 741 | 25 | 155 |
| 9:15.5 | 4,000m | 2:18.8 | 131 | 749 | 26 | 161 |
| 9:24.9 | 6,000m | 2:21.2 | 124 | 727 | 25 | 152 |
| 9:42.8 | 8,000m | 2:25.7 | 113 | 689 | 25 | 157 |
| 9:28.7 | 10,000m | 2:22.1 | 122 | 719 | 28 | 170 |
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Workout Graph
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