Juan Hernandez 10000m row

10,000m

Meters

47:10.9

Time

2:21.5

Pace

568

Calories

159

Heart Rate

Average Watts123
Calories Per Hour724
Stroke Rate26
Stroke Count1224
Drag Factor124

December 01, 2018 20:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:10.9 10,000m 2:21.5 123 724 26 159
9:18.9 2,000m 2:19.7 128 741 25 155
9:15.5 4,000m 2:18.8 131 749 26 161
9:24.9 6,000m 2:21.2 124 727 25 152
9:42.8 8,000m 2:25.7 113 689 25 157
9:28.7 10,000m 2:22.1 122 719 28 170

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Workout Graph

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