Juan Hernandez 10000m row
10,000m
Meters
48:21.1
Time
2:25.0
Pace
557
Calories
152
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 28 |
| Stroke Count | 1353 |
| Drag Factor | 123 |
November 30, 2018 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:21.1 | 10,000m | 2:25.0 | 115 | 694 | 28 | 152 |
| 9:35.0 | 2,000m | 2:23.7 | 118 | 705 | 27 | 139 |
| 9:34.3 | 4,000m | 2:23.5 | 118 | 706 | 27 | 150 |
| 9:48.6 | 6,000m | 2:27.1 | 110 | 678 | 28 | 150 |
| 10:03.2 | 8,000m | 2:30.8 | 102 | 651 | 28 | 156 |
| 9:20.0 | 10,000m | 2:20.0 | 128 | 738 | 30 | 167 |
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Workout Graph
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