Juan Hernandez 10000m row
10,000m
Meters
48:55.9
Time
2:26.7
Pace
553
Calories
144
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 1283 |
| Drag Factor | 123 |
November 24, 2018 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:55.9 | 10,000m | 2:26.7 | 111 | 680 | 26 | 144 |
| 9:47.5 | 2,000m | 2:26.8 | 110 | 680 | 26 | 139 |
| 9:35.1 | 4,000m | 2:23.7 | 118 | 705 | 26 | 142 |
| 9:55.3 | 6,000m | 2:28.8 | 106 | 665 | 26 | 148 |
| 9:58.2 | 8,000m | 2:29.5 | 105 | 660 | 27 | 141 |
| 9:39.9 | 10,000m | 2:24.9 | 115 | 695 | 26 | 153 |
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Workout Graph
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