Juan Hernandez 10000m row
10,000
Meters
43:06.6
Time
2:09.3
Pace
613
Calories
177
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 1088 |
| Drag Factor | 122 |
April 27, 2019 22:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:06.6 | 10,000 | 2:09.3 | 162 | 853 | 613 | 25 | 177 |
| 8:28.5 | 2,000 | 2:07.1 | 170 | 884 | 125 | 24 | 172 |
| 8:27.2 | 4,000 | 2:06.8 | 172 | 887 | 125 | 26 | 176 |
| 8:35.6 | 6,000 | 2:08.9 | 163 | 858 | 123 | 26 | 180 |
| 8:43.0 | 8,000 | 2:10.7 | 157 | 832 | 121 | 25 | 178 |
| 8:52.4 | 10,000 | 2:13.1 | 148 | 804 | 119 | 25 | 182 |
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Workout Graph
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