Juan Hernandez 10000m row
10,000m
Meters
43:11.9
Time
2:09.5
Pace
612
Calories
172
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 1099 |
| Drag Factor | 125 |
April 21, 2019 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:11.9 | 10,000m | 2:09.5 | 161 | 853 | 25 | 172 |
| 8:39.2 | 2,000m | 2:09.8 | 160 | 850 | 24 | 164 |
| 8:38.6 | 4,000m | 2:09.6 | 161 | 852 | 25 | 170 |
| 8:35.6 | 6,000m | 2:08.9 | 163 | 862 | 26 | 174 |
| 8:37.1 | 8,000m | 2:09.2 | 162 | 857 | 26 | 177 |
| 8:41.4 | 10,000m | 2:10.3 | 158 | 843 | 26 | 179 |
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Workout Graph
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