Juan Hernandez 10000m row
10,000m
Meters
43:50.4
Time
2:11.5
Pace
603
Calories
173
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 1016 |
| Drag Factor | 125 |
April 14, 2019 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:50.4 | 10,000m | 2:11.5 | 154 | 829 | 23 | 173 |
| 8:36.2 | 2,000m | 2:09.0 | 163 | 860 | 22 | 162 |
| 8:42.7 | 4,000m | 2:10.6 | 157 | 839 | 22 | 169 |
| 8:46.0 | 6,000m | 2:11.5 | 154 | 829 | 23 | 174 |
| 8:47.9 | 8,000m | 2:11.9 | 152 | 824 | 24 | 178 |
| 8:57.6 | 10,000m | 2:14.4 | 144 | 796 | 24 | 182 |
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Workout Graph
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