Juan Hernandez 10000m row
10,000m
Meters
43:36.3
Time
2:10.8
Pace
606
Calories
174
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 968 |
| Drag Factor | 122 |
April 13, 2019 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:36.3 | 10,000m | 2:10.8 | 156 | 838 | 22 | 174 |
| 8:35.0 | 2,000m | 2:08.7 | 164 | 864 | 22 | 162 |
| 8:33.6 | 4,000m | 2:08.4 | 165 | 869 | 22 | 170 |
| 8:38.8 | 6,000m | 2:09.7 | 160 | 852 | 22 | 176 |
| 8:46.2 | 8,000m | 2:11.5 | 154 | 829 | 22 | 180 |
| 9:02.6 | 10,000m | 2:15.6 | 140 | 782 | 22 | 182 |
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Workout Graph
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