Juan Hernandez 10000m row
10,000m
Meters
43:08.8
Time
2:09.4
Pace
613
Calories
167
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 1028 |
| Drag Factor | 124 |
May 11, 2019 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:08.8 | 10,000m | 2:09.4 | 161 | 855 | 24 | 167 |
| 8:46.3 | 2,000m | 2:11.5 | 154 | 828 | 22 | 153 |
| 8:44.6 | 4,000m | 2:11.1 | 155 | 833 | 23 | 161 |
| 8:40.4 | 6,000m | 2:10.1 | 159 | 847 | 24 | 167 |
| 8:31.6 | 8,000m | 2:07.9 | 167 | 875 | 25 | 176 |
| 8:26.0 | 10,000m | 2:06.5 | 173 | 895 | 26 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.