Juan Hernandez 10000m row
10,000m
Meters
43:43.3
Time
2:11.1
Pace
605
Calories
168
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 1014 |
| Drag Factor | 124 |
May 05, 2019 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:43.3 | 10,000m | 2:11.1 | 155 | 833 | 23 | 168 |
| 8:38.3 | 2,000m | 2:09.5 | 161 | 853 | 22 | 161 |
| 8:41.1 | 4,000m | 2:10.2 | 158 | 844 | 23 | 165 |
| 8:47.8 | 6,000m | 2:11.9 | 152 | 824 | 24 | 170 |
| 8:45.2 | 8,000m | 2:11.3 | 155 | 832 | 24 | 171 |
| 8:50.9 | 10,000m | 2:12.7 | 150 | 815 | 24 | 175 |
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Workout Graph
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