Juan Hernandez 10000m row
10,000m
Meters
43:17.8
Time
2:09.8
Pace
611
Calories
172
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 1042 |
| Drag Factor | 122 |
May 04, 2019 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:17.8 | 10,000m | 2:09.8 | 160 | 849 | 24 | 172 |
| 8:36.5 | 2,000m | 2:09.1 | 163 | 859 | 23 | 162 |
| 8:37.1 | 4,000m | 2:09.2 | 162 | 857 | 23 | 171 |
| 8:33.1 | 6,000m | 2:08.2 | 166 | 870 | 24 | 176 |
| 8:42.4 | 8,000m | 2:10.6 | 157 | 840 | 24 | 175 |
| 8:48.7 | 10,000m | 2:12.1 | 152 | 821 | 25 | 178 |
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Workout Graph
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