Juan Hernandez 10000m row
10,000m
Meters
43:47.5
Time
2:11.3
Pace
604
Calories
167
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 1041 |
| Drag Factor | 123 |
May 19, 2019 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:47.5 | 10,000m | 2:11.3 | 154 | 831 | 24 | 167 |
| 8:33.9 | 2,000m | 2:08.4 | 165 | 868 | 24 | 161 |
| 8:44.1 | 4,000m | 2:11.0 | 156 | 835 | 23 | 164 |
| 8:43.8 | 6,000m | 2:10.9 | 156 | 836 | 24 | 169 |
| 8:50.5 | 8,000m | 2:12.6 | 150 | 816 | 24 | 172 |
| 8:55.3 | 10,000m | 2:13.8 | 146 | 802 | 24 | 173 |
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Workout Graph
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