Juan Hernandez 10000m row
10,000m
Meters
43:18.8
Time
2:09.9
Pace
611
Calories
171
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 1031 |
| Drag Factor | 123 |
May 18, 2019 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.8 | 10,000m | 2:09.9 | 160 | 849 | 24 | 171 |
| 8:39.6 | 2,000m | 2:09.9 | 160 | 849 | 23 | 162 |
| 8:37.6 | 4,000m | 2:09.4 | 162 | 855 | 24 | 168 |
| 8:37.6 | 6,000m | 2:09.4 | 162 | 855 | 24 | 172 |
| 8:40.4 | 8,000m | 2:10.1 | 159 | 847 | 24 | 175 |
| 8:43.5 | 10,000m | 2:10.8 | 156 | 837 | 25 | 179 |
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Workout Graph
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